Trapeze Rec. Club
Recovery
Rejuvenate with our holistic recovery offerings: cold plunge & sauna, infrared sauna, and compression therapy – enhance recovery, boost vitality, and achieve balance.
Cold Plunge & Sauna
45 Min (Recovery)
Seek refuge from the bustle of the city and bask under the sky in our own private suite. Complete with a thermal sauna and cold plunge pool, the suite offers a space for recovery and relaxation in a safe, highly regulated and picturesque space filled with tropical foliage.
Infrared Sauna
45 Min (Recovery)
Our infrared Sauna is designed to provide you with a relaxing and rejuvenating experience. Equipped with bluetooth to listen to your favourite tunes and podcast. The sauna will gently warm and relax your body, providing similar benefits as a traditional sauna but at a lower temperature. Benefits include improved sleep, relaxation, detoxification, increased metabolic rate, relief from sore muscles and joint pain, skin rejuvenation, and improved circulation.
Compression Therapy
45 Min (Recovery)
Book a compression therapy session with us and let the boots do all the work for you! Sit back, relax and feel the benefits ranging from relieving pain to helping you with faster recovery and healing. Compression therapy is suitable for anyone and everyone from athletes, to the elderly, to those seeking medical relief.