Trapeze Rec. Club
Recovery
Rejuvenate with our holistic recovery offerings: cold plunge & sauna, infrared sauna, and compression therapy – enhance recovery, boost vitality, and achieve balance.
![Cold plunge & sauna TRC](https://trapezerecclub.wpenginepowered.com/wp-content/uploads/2024/03/DSCF0037-600x400.jpg)
![A lady engaging with cold plunge and sauna at Trapeze Rec Club](https://trapezerecclub.wpenginepowered.com/wp-content/uploads/2024/03/DSCF9052-600x400.jpg)
![Cold plunge & Sauna TRC](https://trapezerecclub.wpenginepowered.com/wp-content/uploads/2024/03/DSCF0055-600x400.jpg)
Cold Plunge & Sauna
45 Min (Recovery)
Seek refuge from the bustle of the city and bask under the sky in our own private suite. Complete with a thermal sauna and cold plunge pool, the suite offers a space for recovery and relaxation in a safe, highly regulated and picturesque space filled with tropical foliage.
![Infrared Sauna TRC](https://trapezerecclub.wpenginepowered.com/wp-content/uploads/2024/03/DSCF0128-600x400.jpg)
![Infrared Sauna TRC](https://trapezerecclub.wpenginepowered.com/wp-content/uploads/2024/03/DSCF0151-600x400.jpg)
Infrared Sauna
45 Min (Recovery)
Our infrared Sauna is designed to provide you with a relaxing and rejuvenating experience. Equipped with bluetooth to listen to your favourite tunes and podcast. The sauna will gently warm and relax your body, providing similar benefits as a traditional sauna but at a lower temperature. Benefits include improved sleep, relaxation, detoxification, increased metabolic rate, relief from sore muscles and joint pain, skin rejuvenation, and improved circulation.