Trapeze Rec. Club

Discover Holistic Wellness at Tanjong Pagar's Premier Club

Four Floors Of Wellness

Embark on your wellness journey with TRC

Welcome to Trapeze Rec. Club (TRC), a holistic wellness club in the heart of Tanjong Pagar, Singapore. Discover four floors of wellness offerings, featuring a range of classes, recovery facilities, personalised consultations, an in-house cafe, and experiences that nourish and invigorate the mental, physical, and emotional wellbeing of those in pursuit of balance.

No-gi brazilian jiu jitsu

Open to all levels, learn the fundamentals and nail the proper form of our various Martial Arts disciplines such as Muay Thai, Gi & No-Gi BJJ as well as Wrestling, led by industry veterans and professional fighters in our studio, equipped with padded floors to ensure safety and comfort.  


Get in a sweat session with our eclectic mix of Mobility and movement, Strength, Endurance, and Bodyweight classes tailored towards your fitness goals in our gym with diversed set of equipment such as barbells, kettlebells, squat racks, gymnastic rings, along with fully padded floors.


Fitness TRC

Designed with everyone in mind, calm the mind and body through mindful movement with a variety of Yoga classes that range from Hatha, Vinyasa and Yin-yang styled sessions held in our attic. Our attic is a versatile and intimate space that holds space for Yoga and personal training.



Rebuild, repair and recuperate with our suite of recovery services ranging from our cold plunge & sauna to our infrared sauna and compression therapy with compression boots from Recovery Systems.


Cold Plunge

In partnership with Integrative Physio, discover our transformative physiotherapy and wellness services. Experience personalised treatment plans tailored to your goals, targeting underlying causes and tracking progress effectively. From Dry Needling to Shockwave Therapy, Sports Massage, Manual Lymphatic Drainage Massage and Telehealth, our dedicated team at Trapeze Rec. Club is here to support your well-being.


Oriental Remedies Clinic is a leading patient-centered, healthcare and wellness service provider offering effective treatments grounded in Traditional Chinese Medicine (TCM) and enhanced with medical technology.


Traditional Chinese Medicine TRC

Journey towards building mental resilience and nourishment with the help of our in-house therapists to navigate your mental wellbeing. Private consultations are held in the Rec. room – a quiet and cozy space to feel safe and at ease.



You are what you eat! At Canteen by TRC, we believe that food is for the soul. We serve up fresh, nutritious, hearty food and drinks – they taste great too! Whether it’s coffee, bagels, smoothies, Acai bowls or our best-selling grilled cheese sammy, there’s something for everyone!


Want to find out more about TRC? Shoot us a question and we’ll be more than happy to help!

Trapeze Rec. Club

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