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(Sweat) Jul 12, 2022
Ushering in a New Era, the TRC Way
Enjoy complimentary classes every Saturday for the rest of July...
Written by Marc B.

Trapeze Rec. Club has come a long way since its inaugural launch in July 2021. A year later, we are still as committed to keeping our ears on the ground and keeping up to date with the emerging needs of our budding community—which is why we’re exceptionally stoked to usher in a new era for the club!

Coming your way 1st August onwards is the introduction of Martial Arts services featuring the likes of Brazilian Jiu-Jitsu (both Gi and No-Gi), Wrestling and Muay Thai led by industry professionals such as Tiffany Teo, Royston Wee and more. Hold your horses, it gets better! We’ll also be ushering in a new suite of recovery services such as Physiotherapy and Osteopathy, alongside Traditional Chinese Medicine.

With more services in the mix than before, we’re taking this time to improve our membership model so you get the most out of the club—and so we get to see you far more often than we already do! Troupers (a.k.a you!) will now get to enjoy extra value off our new memberships and packages, and have all the resources at your fingertips to build the wellness lifestyle you want to live. See our updated memberships and packages here!

To usher in our new era, we will be hosting an entire day of complimentary yoga, fitness and Martial arts classes, Cold Immersion Therapy, Mental Clarity Acupuncture and an Echo Bike challenge on every Saturday for the entire month of July.

Complimentary Physical Wellness Classes

Expect complimentary fitness, yoga and martial arts classes that will be running throughout the day–led by our trained professionals, and refuel after with protein smoothies on us. From heart-pumping Endurance sessions to paced Playful Balance sessions or even an indulgent Unwind class and an open-levelled Brazillian Jiu-Jitsu class—you name it, we’ve got it.

Cold Immersion Therapy

Cold immersion therapy is a form of cold water therapy which aids the natural recovery process of the body—similar to taking an ice bath or a cold shower! This form of therapy is an impeccable way to increase blood circulation and reduce inflammation of the muscle. End the day off with a complimentary cold immersion therapy to heal your muscles and to beat the heat!

Mental Clarity Acupuncture

Cap off a yoga class with mental clarity acupuncture, guaranteed to leave you feeling mentally and physically refreshed. This form of acupuncture is well-known for inducing a relaxation response. Stimulation at specific acupuncture points releases endorphins, the body’s natural pain-killing chemicals and also affects the part of the brain that governs serotonin, a brain chemical involved with mood.

Echo Bike Challenge

Put your fitness to the test with our newest addition, the notorious Rogue Echo Bike! Burn the most calories in one minute and win a one-month unlimited membership.

Click the following links to read more about our class schedules for the next three Saturdays and learn more about our new and improved class packages.

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