Trapeze Rec. Club

Recovery

Recover at Trapeze Rec. Club with cold plunge, sauna, and expert physiotherapy by Integrative Physio. Refresh, restore, and elevate your wellness!

Private Cold Plunge & Sauna

45 Min (Recovery)

Seek refuge from the bustle of the city and bask under the sky in our own private suite. Complete with a thermal sauna and cold plunge pool, the suite offers a space for recovery and relaxation in a safe, highly regulated and picturesque space filled with tropical foliage.

Cold Plunge

15 Min (Recovery)

Refresh and recharge with our outdoor cold plunge at Trapeze Rec. Club located at the terrace. Choose from tubs set at 4°C or 10°C for an invigorating dip that boosts recovery and revitalizes your body. Perfect for a quick, energizing reset!

Infrared Sauna

45 Min (Recovery)

Our infrared Sauna is designed to provide you with a relaxing and rejuvenating experience. Equipped with bluetooth to listen to your favourite tunes and podcast. The sauna will gently warm and relax your body, providing similar benefits as a traditional sauna but at a lower temperature. Benefits include improved sleep, relaxation, detoxification, increased metabolic rate, relief from sore muscles and joint pain, skin rejuvenation, and improved circulation.

Physiotherapy

by Integrative Physio

In partnership with Integrative Physio, experience personalised physiotherapy treatment plans tailored to your goals targeting underlying causes and tracking progress effectively. From Telehealth to Dry Needling, Shockwave Therapy, Sports Massage, and Manual Lymphatic Drainage Massage, our dedicated team is here to support your well-being.

Trapeze Rec. Club

Join the Troupe!

Subscribe to our mailing list to receive the latest updates and happenings at the club!