Trapeze Rec. Club
Wellness
Revitalize your mind and body with mental wellness consultations, unwind & soundbath sessions and health screening by Mito Health. Elevate your well-being in one place.
Mental Wellness
Mental Wellbeing Therapy
60 min (Consultations)
Book a consult with our in-house mental wellbeing professional and let us hold space for you as we collaborate towards resilience and nourishment in your mental wellbeing.
Unwind & Soundbath
60 min (Wellness)
This yin-styled class promises to enhance the body and mind. Working with restorative poses with calming sounds and vibrations, release any tension and tightness within your body and mind. Soundbaths have the healing power to reduce anxiety, improve your mood and can diminish pain levels.